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welcome to ISHTA Yoga

Welcome to Sabine's English-speaking ISHTA yoga classes in Munich! ISHTA yoga is tailored to the student to suit individual abilities, needs and goals. Small classes (max. 9 students) allow for this individual attention.

Sabine KoettingSabine's teaching style is profound, energetic and challenging for body, mind and soul. She combines vinyasa (flowing with breath) and holding postures to build strength and flexibility with breathing and meditation.

Teacher Training
Jan - Jul